Helpful links

Healthy Mind

If you or someone you know is struggling with eating issues Beat offers a range of information including how to get help

24 hours a day 365 days per year The Samaritans are there to listen without judgement whatever the issue for as long as it takes 08457 90 90 90

Looking for a therapist or just want to know more about counselling or psychotherapy?

Mind a UK mental health charity, the site is packed full of useful information, helplines and links to getting support

Rethink, breaking down the stigma often attached to mental illness their site offers a range of useful things including comprehensive information on living with mental illness

Healthy Body

NHS Choices the best place to start for all your health queries; evidence based information offering advice about living well, finding support and understanding specific health conditions

Need to find a GP or health service near you? (United Kingdom only)


National Domestic Abuse freephone helpline 0808 2000 247

Change 4 Life Information and advice for any age group on eating well and moving more (note this campaign targets obesity and will not be appropriate for everyone)

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