Category: Meals

Chipotle Pearl Barley Salad


Practicing the ‘art of moderation’ means enjoying a wide range of foods; if you find yourself stuck in a bit of a food rut shake things up with some new flavours, textures or even foods you have never tried before. Need inspiration? check out this recipe for ‘Chipotle Pearl Barley Salad’, it is packed with flavour and a whole lot of veggies too. It can be eaten warm or cold and makes a great lunchbox filler so there really is no excuse not to give it a try!

Homemade Granola


This delicious homemade granola is packed with tasty tropical fruits alongside some hearty oats, nuts and seeds. It makes a great breakfast served with yoghurt and berries or simply with milk. If you are trying to reduce your sugar intake look for unsweetened dried fruits, this recipe will work with pretty much any fruits so you can make it to your taste.

Savoury Oat Pancakes


Oats are an excellent source of slow burning energy. They keep you feeling full for longer and satisfy your hunger if you are craving carbohydrates. So why not try these delicious oaty pancakes for a lazy weekend breakfast or to set yourself up for a busy day? They go perfectly with deliciously ripe avocado or just as well with crispy bacon!

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